Benny and His Dragon and the Mountain of Courage: Guided Meditation Bedtime Story for Kids – Relaxing Sleep, Breathing, and Mindfulness for Children Welcome to the Mrs. Sweet Dreams Podcast, where bedtime becomes a soothing, magical journey! I’m a mom of two and a special education teacher, dedicated to helping children transition smoothly from the day’s adventures to a peaceful night’s rest. In this enchanting episode of our beloved series, Benny and His Dragon, join Benny and his gentle dragon as they embark on a heartfelt adventure in Benny and His Dragon and the Mountain of Courage. This guided meditation bedtime story is designed to calm and comfort, using soft, soothing narration and calming ambient music to guide your child into a restful slumber. As Benny and his dragon face the challenges of the Mountain of Courage, children will learn valuable lessons about bravery, kindness, and self-belief. Each story in our series is crafted to instill positive values and mindfulness, making bedtime a peaceful and enriching experience. Perfect for winding down before sleep, our podcast provides a loving and gentle way to end the day. Let Benny and His Dragon and the Mountain of Courage be a part of your child's bedtime routine, helping them to relax, breathe deeply, and drift off to dreamland with ease. Tune in to the Mrs. Sweet Dreams Podcast and discover the magic of a bedtime story designed with love and care to nurture your child's well-being and promote serene sleep. 🌟 What to Expect: 20 minutes of calming storytellingGentle breathing exercises to relax the mind and bodyPeaceful visuals to stimulate imaginationPerfect for Social-Emotional Learning (SEL) and mindful bedtime routinesSubscribe to Mrs. Sweet Dreams Guided Meditation Bedtime Stories on your favorite podcast platform to enjoy more enchanting bedtime adventures! Be sure to follow us for updates and new episodes: Instagram: @MrsSweetDreams @ourhealingstageFacebook: @MrsSweetDreamsVisit us at OurHealingStage.com for more resources on Social-Emotional Learning and mindfulness.We would love to hear from you. Please leave us a comment or question.