First up, Kim and Kroy share some fun responses and updates from the listeners whose emails were shared in the last episode. Next up, they share some helpful tips on how to lower your stress level with so many changes happening right now. Finally, this week's positive segment is all about what an upset child (or adult!) is really trying to tell you and how you can support them through difficult situations. Thanks to today's sponsors: CALDREA – Get free shipping on orders of $50 or more when you buy online at Caldrea.com  HAMMITT - Visit Hammitt.com and chat t heir team, mention House of Kim to get a free gift!   See acast.com/privacy for privacy and opt-out information.