Lorraine E Murray explores the practice of Forest Bathing and how it can bring a more dynamic way to help families meditate together. More info on forest bathing: Book mentioned in the show, ‘Into the Forest’ https://amzn.to/3WnMp9x Webinar with research into forest bathing effects https://www.texaschildreninnature.org/ Blog about forest bathing and nature https://teachchildrenmeditation.com/nurturing-childrens-mental-health-with-nature/ Presented by Lorraine E. Murray of Connected Kids: https://teachchildrenmeditation.com/ https://www.facebook.com/teachchildrenmeditation https://www.instagram.com/connectedkids/ Catch F.I.N.E Parenting with Lorraine E. Murray on KindaSound Radio: KindaSound.org Listen to past episodes at kindasound.org/fineparenting Follow KindaSound on Instagram and Facebook. Connect with the KindaSound team on Telegram: https://t.me/ksradio New podcast episodes on the Tuesday after they air.