Watch this episode uncensored & ad-free on Patreon: https://patreon.com/dannyjones Dr. Alexis Cowan is a Princeton-trained PhD specializing in metabolic physiology, mitochondrial medicine, and light biology. SPONSORS https://bit.ly/viiadannyjones - Try VIIA & use code DANNY. https://buy.ver.so/danny - Get 15% off your first order. https://apple.co/4e8ylpA - Sign up for DraftKings Casino with code DANNYJONESPOD. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS Alexis' YouTube channel: @UndoctrinateYourself   https://www.instagram.com/dralexisjazmyn https://dralexisjazmyn.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Mitochondria 08:47 - Effects of blue light during pregnancy 19:34 - America's health crisis 21:51 - POM-C 34:05 - The human body creates light 38:12 - The sunlight MYTH 42:07 - Sunscreen, sunglasses & skin cancer 53:45 - Geographical latitude influences health 01:05:55 - Fasting 01:10:54 - Nicotine 01:15:04 - Methylene Blue 01:19:42 - Oral health & olive oil 01:25:39 - Wifi, EMFs & 5G 01:38:28 - Best mitochondrial medicine habits 01:50:38 - Most important meal of the day 01:53:23 - How technology is killing us 01:58:59 - Light pollution 02:11:28 - Why you can't trust doctors 02:16:55 - Crystals 02:26:56 - The Adderall crisis 02:32:52 - Supplements 02:36:53 - Bryan Johnson's anti-aging protocol 02:46:35 - False medical literature Learn more about your ad choices. Visit megaphone.fm/adchoices