Being in Korea for so long, we've all seen a lot of changes in the county! Ben Hearn returns to the podcast to join Scott and Phil to talk about some of the changes they have all seen over their years of living and working in South Korea. This is not the first time Ben has spent a year in Korea and he plans on staying another.  He is someone who lives with diabetes and takes his heath seriously.  He will discuss food access and where some great places for finding certain food items are in Korea, and everyone gets into their drinks of choice for a night out in Changwon City, South Korea. It's a podcast of changes, diet, and food access in Korea for this episode of K-PoD! Show Notes 02:30 What made Ben decide to come back to South Korea? 06:32 All the panel have been in Korea for a long time so they talk about the changes in Korea from today and when they first arrived in the country. 25:15 Food access in South Korea and where some of the best places are to find certain food items, as well as some key Korean phrases to know when shopping for food. 42:00 The variety of food and diet you can have while living in Korea and how to stay healthy. 50:00 The Changwon Clothes Swap happening this coming Saturday in Changwon at Next Bar. Facebook Event: https://www.facebook.com/events/398609280485250/ 51:08 Phil brings up his drink of choice when out on a night in Korea and everyone talks about their choice of poison and the effects it has on them. 1:11:01 Ben is always carrying around a backpack and talks about why and what he always has on him in his backpack. Direct Download:  http://traffic.libsyn.com/changwoner/ep48.mp3 Contact Ben Hearn: Facebook: https://www.facebook.com/ben.hearn.52 The Changwon Clothes Swap Facebook Event: https://www.facebook.com/events/398609280485250/ Contact:  Eunice Njagi - https://www.facebook.com/enjagi [caption id="attachment_752" align="alignnone" width="573"] Changwon Clothes Swap[/caption] 360 Degree Preview of this episode: [embed]https://www.youtube.com/watch?v=qLMa1RegLME[/embed] K-PoD Website:  http://www.k-pod-cast.com Face Book:  https://www.facebook.com/changwoner/ Email:  [email protected] This show is recorded at: CK (Chef's Kitchen), Changwon Face Book:  https://www.facebook.com/ckchangwon This show is produced by: The Changwoner Website:  http://www.changwoner.com Face Book:  https://www.facebook.com/changwoner/ Hosts Scott Facebook - https://www.facebook.com/scottphillipmcfarlane Email- [email protected] Adam Facebook - https://www.facebook.com/peewhenyapoo Email - [email protected] Phil Facebook - https://www.facebook.com/wayne.stanley.5680 Email - [email protected] If you would like to be a guest on K-PoD, or have any questions for the show or regarding South Korea, or have something you'd like to promote, please contact us at [email protected]