00:00 Welcome 5:55 Mexico City 9:06 Food on trail 10:52 Hardrock 100 Course 15:25 Bringing a laptop on hikes 18:04 Podcast life update videos 20:07 Hikes in the UK 25:30 Hiking with Henry again 26:30 Feedback from the last stream with Simon 30:45 How has hiking/traveling changed 32:59 YouTube channel analytics 34:02  @thespiffingbrit  sleep content 35:13 Three Hours of Ambient Hiking with a Drone 38:18 My workout routine 39:32 Busy trails 47:34 Videos playing in pubs and restaurants 54:30 Hiking in Italy 55:13 Attending Creator Camp in Europe in Sept 57:53 Demand for hiking content on YouTube 1:01:16 Announcing my Trip to Brazil 1:02:22 Brazil notes 1:03:41 Heat in Rio 1:06:22 Issues with Rio Travel Vlog 1:11:57 Where I stayed in Rio 1:16:41 Day hikes near Rio 1:28:11 Pedra da Gavea Hike 1:31:02 Beaches and sightseeing 1:42:09 Getting to the trailhead 1:44:51 Day 1 of the hike 1:51:30 Day 2 of the hike 2:06:00 Spring in Brooklyn 2:07:45 Challengers reality tv show premiere 2:08:43 Camp Strava event in LA 2:12:11 Birth of my Son, Dean Aviv Adams 2:14:35 Thank you