This podcast & episode found me at the perfect time!!
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“I’ve followed Ali for the past 2+ years through her amazingly delicious product (Granola Butter 🤤) and when I found out she had a podcast I HAD to listen. I’m also 28 yrs old so I felt a connection.
I’ve struggled with period loss and gain in 2019-2020 because of over exercising/binge restricting then in December I got covid and lost my period altogether (SINCE TODAY!!🥳💃🏼) about a year later. It’s been quite a rollercoaster of emotions and wondering what’s wrong with me; was it the virus, being very ill or my sudden weight loss or low BMI or going vegan? Because I wasn’t over exercising/binging anymore. I couldn’t figure it out but after doing extensive research and hearing this podcast & how Ali went through similar struggles losing her period for (3 years I think?) I realized I wasn’t alone. Ali’s talks about being hyper focused on clean eating and being afraid of carbs resonated with me…because that has been me but with the fear of eating high fats.
LONG STORY SHORT the universe was calling me and I listened to this episode yesterday. Talk about perfect freaking timing because I got my full period back today!!!! Super stoked and now I’ve come back to listen again today to make notes on each phase of our cycles and all the wonderful advice these ladies had to offer. Ali Thank you so much for being transparent, open & honest with your struggles and helping me in this journey.
20/10 podcast. 21/10 granola butter 🙌🏻💕”
cbc0622 via Apple Podcasts ·
United States of America ·
11/12/21
More reviews of Alicast
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“Ali is everything you want in a podcast! Honest, funny, entertaining and real. She talks about subjects that most people are too scared to talk about, but NEED to talk about. It’s so easy to feel alone in this world. Disordered eating is one of those lonely, scary journeys - and Ali is here to...”Read full review »
eshhy via Apple Podcasts ·
United States of America ·
05/09/20
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“Ali is raw and real! I really connected with her story, I feel like I know her so well. 10/10!! Subscribe”
listemfjowosfnfofogoewn via Apple Podcasts ·
United States of America ·
05/08/20
“this podcast came into my life JUST at the right time. your words are so insightful and thought-provoking 🤍 thank you for sharing this with the world!!”
Zoozie1234 via Apple Podcasts ·
United States of America ·
05/08/20
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