Upgrade your Healh & Fitness with Dr. Cedric X. Bryant
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Laila is joined by Cedric X. Bryant, Ph.D., FACSM, is the chief science officer at the American Council on Exercise. He develops exercise training methods, and health and fitness trends Americans can incorporate into their daily lives. Dr. Bryant shares his vast medical expertise and easy tips that you can consistently include into your daily routine to help ensure a long and healthy life.
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