Guides can be helpful in so many areas, especially Phish and the Dharma.  That’s our jumping off point for today’s bonus episode. Here's the Greek Tweezer>Simple we reference in this episode. Must watch --> A fascinating interview with John Zorn about his improvisational game piece "Cobra". And here are some examples of Cobra: 1) The original album, Cobra 2) New England Conservatory of Music 3) Israel, with Mike Patton, Cyro Baptista, and Mark Ribot 4) A vocal-only Cobra Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg Find Lama Mitchell on Instagram @lamamitchellsingletary