So you had a big night and you have woken up exhausted. On this episode we explore the challenges of how to take care of yourself after a big night out. Attending big parties can be challenging for autistic individuals due to sensory overload and social demands. We offer some useful coping strategies that will help you deal with those next day blues. Bianca and Dan also review how they fared at the party they attended and Dan even gets a review from the host. As usual we have an Autistic Moment and Listener Feedback. Please come join us on our socials where we are very much present.   We very much want you to share your stories and opinions. Join our public and private pages to start the discussion. Public Facebook page at https://www.facebook.com/latetothepartypodcast Private Facebook group at https://www.facebook.com/groups/1168470233702726 Email us at [email protected] Instagram page - https://www.instagram.com/latetothepartyasd/ Website at https://latetotheparty.buzzsprout.com