Today's show opens with documentary and book recommendations. Then, in the News & Views segment: Study suggests healthy diets must be individualized; how the Western diet is derailing evolution. In the Shinrin-Yoku Update: How access to nature affects communities; disturbing losses in the Amazon. We have a Moment of Paleo segment on risk and thankfulness. To close things up, the After the Bell segment is about how to staying calm and make better decisions when we know a stressful situation is coming up. Links for this episode: Full List of Recommended Books & Audiobooks Latest in Paleo on Facebook - News hunters and gatherers post your links here. This episode's homepage with sectioned show notes & more Seeds of Permaculture - Tropical Permaculture - YouTube Personalized Nutrition by Prediction of Glycemic Responses: Cell Personalized Nutrition: Healthy foods are unique to individuals What is healthy eating? | Life and style | The Guardian The Algorithm That Creates Diets That Work for You - The Atlantic The Future of Dieting Is Personalized Algorithms -- Science of Us A good diet for you may be bad for me | Science News Universal diets don’t work because ‘healthy’ foods differ by individual, study finds - ScienceAlert There Really Is No 'One Size Fits All' Diet Plan, According To Study If Your Diet Isn't Working, New Research Has A Theory Why (VIDEO) | Sci/Health > Health Personalized Nutrition by Prediction of Glycemic Responses | The poor, misunderstood calorie Science AMA Series: We are David Zeevi and Tal Korem, graduate students at the Weizmann Institute of Science, and authors of a recent study which showed that people respond differently to the same food, Ask Us Anything! : science How Burgers and Fries Are Killing Your Microbial Balance Q&A With a Gut Microbiome Scientist - US News This New Personal Poop Banking Service Lets You Save Your Microbiome For A Rainy Day Seeing Community for the Trees: The Links among Contact with Natural Environments, Community Cohesion, and Crime More Than Half Of Amazonian Tree Species Face Extinction (VIDEO) | World > South America Sponsored in part by PuraKai. Visit purakai.com to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.