In this episode's News & Views, we look at a study that says junk food's not so bad; another study that says sugar is toxic; and a disturbing report that shows mortality rates are on the rise for middle-aged white Americans. In the Shinrin-yoku segment, we look at stats about how much time kids are spending in nature. Our Moment of Paleo is about expectations. After the Bell features writer Andrew Solomon. Plus, a "superhuman" documentary and a book recommendation, too. Links for this episode: New! Full List of Recommended Books & Audiobooks Our Facebook Community: News Hunters & Gatherers, Post Your Links Here! This episode's homepage with sectioned show notes & more VICE documentary - Wim Hof, The Iceman - Innerfire Candy, Soda, and Fast Food are Not Driving the Rising Obesity Trend in the US | Food and Brand Lab Turns Out Junk Food Isn't To Blame For Obesity Sugar Is Definitely Toxic, a New Study Says | TIME Study Concluded That Sugar Is Toxic : MEDICINE & HEALTH : Science Times Study: Cutting sugar improves kids' health in 10 days - CNN.com Glaring Flaws in Sugar Toxicity Study Kids, Sugar, and Metabolic Mechanisms | Nutrevolve Death Rates Rising for Middle-Aged White Americans, Study Finds - The New York Times More Undereducated, Middle-Aged Whites are Dying - Fortune Adults over 30 may be losing the "happiness advantage" - CBS News Children 'missing whole side to life' by not spending enough time outdoors - Independent.ie The Parable of Maybe | – Humans Are Not Broken Happiness on the Decline for Adults | Psych Central News How To Be Happy: Key To Happiness May Be As Simple As Logging Off Facebook Andrew Solomon: Depression, the secret we share | TED Talk | TED.com Sponsored in part by PuraKai. Visit purakai.com to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.