On this week's show: The Inuit diet & Omega 3s; why high-fat diets may lead to overeating; study says it was easier to be skinny in the 80's; and 4 rituals that will make you happier. Also, recommendations for an epic article to read, products to buy, a documentary to watch, and a book to read or listen to. There are Shinrin-Yoku, Moment of Paleo and After the Bell segments, too. Enjoy! Links for this episode: Latest in Paleo on Facebook - Share Interesting News & Say Hi! This episode's homepage with sectioned show notes Products Recommended by Angelo Listen to "Ishmael" on Audible - 30 Days Free, Includes Book In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1) | Raw Food SOS Angelo's Interview on The Pipeline The World's Best Diet HD - YouTube Greenlandic Inuit show genetic signatures of diet and climate adaptation The Secret To The Inuit High-Fat Diet May Be Good Genes : The Salt : NPR How People Living at Earth's Extremes Reveal the Genome's Best Tricks - The Atlantic 'Paleo' diet works if you have Inuit genes - Futurity What the Inuit can tell us about omega-3 fats and ‘paleo’ diets | Berkeley News Study: Inuit Omega-3 Genetic Adaptation Could Change Health Story - ICTMN.com On Thin Ice: Inuit way of life vanishing in Arctic - NBC News.com Impaired mTORC2 signaling in catecholaminergic neurons exaggerates high fat diet-induced hyperphagia A high fat diet leads to overeating because of faulty brain signaling | EurekAlert! Science News A High-Fat Diet May Cause Brain Damage, Explaining Why Obese People Overeat And Crave Fatty Foods A High-Fat Diet May Cause You to Overeat with Faulty Brain Signaling : Health & Medicine : Science World Report High Fat Diet Leads To Overeating : News : University Herald Your Brain on Fatty Food Secular differences in the association between caloric intake, macronutrient intake, and physical activity with obesity - Obesity Research & Clinical Practice Why It Was Easier to Be Skinny in the 1980s - The Atlantic It was easier to stay skinny in the 80s, study finds - ScienceAlert It Was Easier to Get and Stay Skinny in the '80s, Scientists Say - Us Weekly The Australian news 4 Rituals That Will Make You Happy, According to Neuroscience | TIME New Neuroscience Reveals 4 Rituals That Will Make You Happy Nature experience reduces rumination and subgenual prefrontal cortex activation Study: spending time in nature lifts mood, may prevent depression (VIDEO). Sandrine Thuret: You can grow new brain cells. Here's how | TED Talk | TED.com Sponsored in part by PuraKai. Visit purakai.com to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.