Description
On this episode, we are joined by Dr. Richard Aiken, M.D., Ph.D. He is a medical doctor, a practicing psychiatrist, and he holds a doctorate in chemical engineering. His latest book is The New Ancestral Diet. We discuss plant-based, varied, whole-food diets; lifestyle, the evolution of taste and flavor, salicylic acid in the diet, anti-inflammatories, anti-nutrients, fiber, calorie density vs nutrient density, protein in the diet, and much more including Dr. Aiken's restored ca. 1830's cabin. Also enjoy a Moment of Paleo segment along with an After the Bell segment featuring Carl Sagan.
Links for this episode:
This episode's page on Humans Are Not Broken
Documentary - "Agriculture" | HBONow
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Dr. Aiken's Book - The New Ancestral Diet
The New Ancestral Diet
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Facebook Page - Mood for Life
Facebook Page - Hillbilly Vegan
Richard Aiken MD PhD (@rcaiken) | Twitter
Whole Audiobook - 1 Credit - (Existing Audible Subscribers)
Carl Sagan - L'Être Humain et la Planète Terre - YouTube
Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
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