On this episode: the most and least addictive foods; the "ingredients" that don't make it onto the label; sauna bathing increases lifespan for men; time in the sun prevents diabetes. Also, we touch on some rewilding. There's a Moment of Paleo segment about simplicity in food. After the Bell features an excellent TED Talk about Biomimicry. Links for this episode: This episode's page on Humans Are Not Broken Contact Angelo Coppola Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here! EARTH A New Wild | PBS Earth a new wild - YouTube PLOS ONE: Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load Study finds the most and least addictive foods - Orlando Sentinel Highly processed foods tied to addictive eating, may pave way for obesity treatment | Fox News Rat Park - Wikipedia, the free encyclopedia Inside the food industry: the surprising truth about what you eat | Life and style | The Guardian Widely used food additives promotes colitis, obesity and metabolic syndrome, shows study of emulsifiers -- ScienceDaily "Natural" Flavorings Are B******t  JAMA Network | JAMA Internal Medicine | Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events Sauna Use Could Extend Life Saunas protect middle-aged men against heart attacks - Telegraph foodconsumer.org - Sauna bathing cuts death risk from cardiovascular disease Newsy | Getting More Sun Could Help Ward Off Diabetes | Multisource Video News Analysis Vitamin D Deficiency Linked More Closely to Diabetes than Obesity | Endocrine Society Vitamin D Lowers Colon Cancer Risk: What Can't The Sunshine Vitamin Help? Low Levels of Vitamin D Linked to Type 2 Diabetes Risk – WebMD A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - US News Lay off the mega-doses of Vitamin D - The Washington Post Plasma 25-hydroxyvitamin D and colorectal cancer risk according to tumour immunity status -- Song et al. -- Gut Researchers cautious about Vitamin D supplementation to prevent chronic diseases JAMA Network | JAMA | Vitamin D Research and Clinical Practice:  At a Crossroads Janine Benyus: Biomimicry in action | Talk Video | TED.com Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!