Can happiness truly be mastered? Hear from Matt O'Neill, an expert in the science of happiness, who shares his incredible transformation from a life overshadowed by negativity to one brimming with joy and fulfillment. Unlock the secret to making happiness a choice and a skill, and discover how adopting positive habits can turn your life around. Matt's personal anecdotes shed light on how he recognized and overcame his own negative patterns, offering practical advice that can help you do the s...