Episode 351 – Lukas of Mental Cruelty joins the show today! We get into his start as a vocalist at 16 year old all the way up to recently joining Mental Cruelty, recording and releasing their first record on the legendary label Century Media, the wild sounds he makes, and his first time touring in the US- catch them all over the country in the next couple months with OV SULFUR! Their latest album, “Zwielicht”, is a masterpiece and is out now everywhere. Do not sleep on this record, this band or that tour! Shampoo sucks! It dries out and strips your hair of essential oils. I quit Shampoo and I now use products from Modern Mammals instead! You should too. Get 10% off at modernmammals.com/pages/lss when you use code LSS! How are those New Years Resolutions coming? FACTOR can help! With delicious and nutritious meals sent directly to your door and ready in just 2 mins, you'll be reaching your goals in no time. Get an amazing deal right now Visit FACTOR MEALS dot com slash lss50 and use code lss50 to get 50% off. NEED SOME GREAT NEW MUSIC!? Open Your Ears has you once again with the new split release from House & Home and Suntitle ! If you're a fan of 2000's Emo and 90's Punk Rock, you're going to love this. Head over to OYErecs.com for more info! It's out now wherever you stream your music! Learn more about your ad choices. Visit megaphone.fm/adchoices