Welcome back to the Lead with Heart podcast. I am so honored to have Dr. Robyn Graham on the podcast today to talk about anxiety and leadership. Robyn is a marketing and lead generation strategist, host of a globally acclaimed podcast, and best-selling author. Many of you will know that anxiety is something I have been dealing with personally eight months postpartum. So selfishly, I'm really excited to have this conversation to pick Dr. Robyn’s brain but also to provide some insight into navigating anxiety as a nonprofit leader. In this episode: [01:27] Robyn’s career journey and why she decided to change career paths [05:45] Defining anxiety[10:52] Practicing gratitude to reduce anxiety[15:58] It is crucial for nonprofit leaders to address their own anxieties to better lead their organizations[21:28] Practical strategies to manage anxiety as a leader[34:03] Approaching communication with your team during periods of heightened anxiety[38:38] Creating long-term resilience as a leader RESOURCES You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You by Dr. Robyn Graham Take the leap into successful fundraising with the Savvy Fundraiser Fundamentals Course. The ultimate guide designed for nonprofits that have been around for a while, but haven’t delved into the world of fundraising yet. This course covers everything from crafting compelling campaigns to collaborating effectively with your team, ensuring you have all the tools you need to elevate your fundraising efforts. CONNECT WITH ROBYN Robyn is the founder and owner of Robyn Graham, LLC, and the creator of the Purpose to Results™ Method. With an emphasis on mindset, strategy, and action, she helps entrepreneurs leverage their God-given gifts to grow businesses for a lifetime of limitless earning potential and have a meaningful impact without being chained to social media. Robyn is a marketing and lead generation strategist, host of the globally acclaimed podcast – The Robyn Graham Show, and best-selling author. Instagram: @therobyngraham Email: [email protected] Website: therobyngraham.com The EmC Masterclass by Dr. Lola Gershfeld is for everyone looking to enhance their communication skills to raise more revenue for their mission. This groundbreaking Emotional Connection process has been integrated into top universities’ curriculum and recognised by international organisations. Use code LEADWITHHEART to enjoy a -10%. CONNECT WITH HALEY Haley is a Certified Fund Raising Executive (CFRE), Certified Stress Management Coach, and Certified EmC train the trainer. She is the Founder of The Savvy Fundraiser, a nonprofit consulting and coaching business. She has worked in both small and large nonprofit teams in the human services, homelessness, and youth sectors; and she specializes in the EmC process, nonprofit leadership, board development, and fundraising. Haley is a passionate, impact-driven, experienced nonprofit professional whose mission is to empower, elevate and engage nonprofit leaders to build healthy, thriving organizations. Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFRE Website: thesavvyfundraiser.com