This week, I had the pleasure of having Lydia Knight on the Lead with Heart podcast. Lydia Knight is the founder and CEO of The She Center, an internationally recognized eating disorder expert and a pioneer in the field of female empowerment. Lydia shares her personal journey from struggling with disordered eating to helping over 1,000 women achieve lasting freedom. She discusses applying neuroscience principles to reprogram limiting beliefs around thoughts, emotions, and leadership.We ...