In today's podcast, we're joined by an athlete that is unafraid to broaden his domains. Connor Carrick is a professional ice hockey player, currently signed to the Charlotte Checkers. In addition to his on and off-ice training, Connor hosts his own podcast - The Curious Competitor focused on the pursuit of improvement and well-being across multiple areas of life. About The Hosts Sylvie Tetrault is an industry-leading Functional Sports Nutritionist and recovery expert. Her fitness journey started in the corporate gym world before transitioning into sports and performance. She has worked with professional athletes across nearly all major sports and high-performers in everyday life. Follow Sylvie - @sylvietetrault Adrian Vilaca is an elite Strength and Conditioning Coach and former professional MMA fighter. Follow Adrian - @championshiplifestyle Follow Designs for Sport IG - @designsforsport www.designsforsport.com