Tune into today’s episode with Jill Lane, Sports Nutrition Specialist and founder of Fueling Champions. For the past twenty years, Jill has been teaching athletes how to fuel to achieve their goals in and outside of sport. In this episode, Jill takes us through a deep dive into RED-S and the impacts of under-fueling in youth athletes, especially females. She shares her personal journey of being able to learn from some of the first practitioners in the Designs for Health sphere and how these teachings have shaped her practice into what it is today. Dive into this episode of Leaders in Sport with Jill to learn how she grew her practice to the point of only working with her ideal clients. More about Jill: Jill Lane, mom of 3 and founder of Fueling Champions®, has been teaching functional and performance nutrition and exercise science to pro-athletes, sports families, student-athletes, teams, schools, coaches, and healthcare practitioners for over 20 years. Some of her current and past clients include coaches and players from the NFL, NBA, and MLB. As a former All-American Olympic Development Team Member and Division I Scholarship Collegiate athlete herself, Jill clearly understands what competitive athletes (and families) require to achieve and sustain their personal best. Check out Jill's free Masterclass on RED-S here:  https://www.youtube.com/watch?v=zBhPXn7xJpc Follow Jill on Instagram: @teamfuelingchampions  Follow Designs for Sport Instagram: @designsforsport Website: www.designsforsport.com Follow Jordan Bokser Instagram: @jordan.bokser