David Lawrence is a heart-focused strength coach on a mission. He set out to change the world one personal training package at a time, and he’s doing exactly that. Today, Dave dives into his top values as a father, husband, and business owner that have propelled him to the success he’s earned. Tune in today to learn how MECA grew from just under 20 employees to over 60 and growing in just under 2 years. More about David: David Lawrence is one of America’s top strength coaches. In the last decade, he has trained athletes across 30 sports. In addition to owning MECA, which has grown to more than 4 locations with over 40 staff. David is known for his work with NFL athletes and his timely body composition transformations. His ability to transform athletes while also developing speed and field performance is what sets David apart from his competition. For this reason, many athletes that have trained with David have signed record contracts after just one off-season. Currently, David has been able to work with more than half a dozen Super Bowl-winning players. His work has been recognized in many major media outlets, including; Sports Illustrated, ESPN, The Athletic, The Detroit Free Press, and Bigger Faster Stronger Magazine. David is a highly sought-after consultant and has spoken internationally with a focus on sports performance and business growth.   Follow David on  Instagram: @davidlawrencesc and @mecastrong Website: www.mecastrong.com Follow Designs for Sport Instagram: @designsforsport Website: www.designsforsport.com Follow Jordan Bokser Instagram: @jordan.bokser