Summary Let's spend a few minutes talk about why and when it's ok to be ok and how to get ok with being ok. Ok? So how are you doing today? What do you think the most common answer is to that question? I think it's probably something like I'm fine or I'm ok. When someone responds with either of those answers, what do you start thinking? Do you start wondering what is really going on that is not good? Do you just nod and move on because you don't want to know how they are really doing?  Approximate Time Stamps Welcome 00:05Story Time 01:21Little Lift Recommendation 06:16Little Lift Topic 06:59Heavy Lifting - Being Ok - 11:56Wrap Up 29:53 Key Takeaways Sometimes being ok is the best we can doBe careful when comparing how you are doing now to others, memories, etc.Give yourself permission to be okWatch out that being ok doesn't get replaced with complacency Resources Beyond Illusions  - Brad BartonMt. Nebo Consulting HomeMt. Nebo Consulting LinkedInGreg Cunningham LinkedInMt. Nebo InstagramLdrslft InstagramEmail List Sign UpYouTube Channel Ways to Support the Show Patreon for membership optionsIf you're not ready for a membership but enjoyed this episode and have a few bucks in Venmo, we appreciate the support.@mtneboconsulting on VenmoShare the show to othersProvide feedbackIf you enjoyed the show, don't forget to subscribe and/or rate or provide a review   Intro and outro music licensed thru Music Radio Creative Transition sounds by @clever_violin