Summary Over the last several months I've been pushing it pretty hard. There has been a lot going on trying to get this podcast and my tech one (Gadgets for Families) up and running. That's on top of my business consulting business and the craziness that comes with the end of a school year. So just a lot going on. When I combine that with with my drive to always want to be doing something meaningful and my perfectionist tendencies, it's been pretty intense. Take those experiences and combine them with some of the topics I have covered like dialing it back, knowing yourself, course correcting as well as some things I have been reading and I got thinking about how I'm doing. Not business progress or anything like that. Just how am I personally doing.  With that background, I'd like to spend our time today talking about caring for ourselves. Storytime and lessons learned from it are first and then let's talk about how we as leaders sometimes don't realize we are not taking care of ourselves, the impact that has on us and those that depend on us and more. Approximate Time Stamps Story Time 02:03Little Lift Recommendation - Getting Into Biking - 06:28Taking Care of Yourself Intro 13:31Who Depends on You 16:51Drawing from Your Well 19:58Being Selfish 21:31Replenishing 24:07Tying It All Together 28:43When It Won't Work 32:20Wrap Up 34:36 Key Takeaways Great leaders of all types tend to focus on those they lead, but we cannot neglect our own self care.There are a lot of folks that depend on us and draw from our well (including ourselves)Don't be selfish, but don't neglect yourself either.Find something you love to do that also replenishesMake taking care of yourself part of your own personal development plan Resources Hank Smith QuoteMt. Nebo Consulting HomeMt. Nebo Consulting LinkedInGreg Cunningham LinkedInMt. Nebo InstagramLdrslft InstagramEmail List Sign UpYouTube ChannelFeedback Ways to Support the Show Patreon for membership optionsIf you're not ready for a membership but enjoyed this episode and have a few bucks in Venmo, we appreciate the support.@mtneboconsulting on VenmoShare the show to othersProvide feedbackIf you enjoyed the show, don't forget to subscribe and/or rate or provide a review   Intro and outro music licensed thru Music Radio Creative Transition...