Description
Summary
This last week I have been wrestling with a few topics I believe are related. For all of them, it's about finding a good middle ground versus going to extremes. So this week's episode is about the balance forcing things and being complacent, self care vs. just powering thru and then working on the guilt that comes when you don't go full throttle all the time. Join me for the conversation.
Key Topics & Time Stamps
Welcome 00:00Intro 00:33Forcing vs. Complacency 03:44Self Care vs. Powering Through 13:42Working on the Guilt 22:11Wrap Up 27:21
Key Takeaways
It's very easy to go to extremes in any of these areas but that is generally not the answer.The problem with forcing things is that we make mistakes and quite often we make things worse.The problem with complacency is that there is no growth and we have a hard time seeing the train wreck that may be coming.Self care requires a good balance because it can make things much better or much worse.If you need some self care, identify the key things that must be done right now vs. those that can wait.If you feel guilty for not going all out all the time, don't.Easier said than done so it's something you need to work on.
Resources
YouTube ChannelMt. Nebo Consulting HomeMt. Nebo Consulting LinkedInGreg Cunningham LinkedInMt. Nebo InstagramLdrslft InstagramEmail List Sign UpFeedback
Ways to Support the Show
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Intro and outro music licensed thru Music Radio Creative
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