LGC #34 | “The Art of Training the Mind: The Tibetan Buddhist Approach to Mental Wholesomeness”
Description
Diego brings over 30 years of deep exploration into the mind and consciousness, combining scientific research with meditative practice. He has developed the Wheel of Mental Balance, a tool designed to help individuals achieve mental well-being and balance. His extensive experience includes his work with the Dalai Lama and his expertise in various coaching methods. He is a master certified coach.
The timing of this conversation is especially meaningful for me, having just returned from three weeks in Tibet, where I experienced its profound spiritual culture and visited the Dalai Lama’s childhood homes.
#LeadershipGameChangers #MentalWellBeing #TibetanBuddhism #Mindfulness #Podcast #MentalHealth
Part 2 of my conversation, The Art of Retreats: From Overwork to Inner Wisdom in Leadership with Fabrice Desmarecaux is now live!
In this second half, we dive deeper into how short-term thinking undermines long-term sustainability, and how leadership needs to evolve in response to the global...
Published 10/11/24
Ever wondered how the world's top leaders balance high performance with personal well-being? 🤔
I had the incredible opportunity to sit down with Fabrice Desmarescaux, McKinsey Partner and Aberkyn Hub Leader for Southeast Asia, to dive into his unique approach to leadership. Fabrice is not...
Published 09/26/24