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It’s so hard to get lost in all the information that is out there about what’s considered healthy eating, what I shouldn’t be eating, all the diet tips that are on social media. This podcast has been such a breath of fresh air. Expert and well researched advice as well as passion in what Leanne (and friends) have been talking about has helped me to start stripping it down to the basics and to keep it simple when it comes to meal prepping or eating habits (especially as I’m such a beginner). I have such a perfectionism thought process that the weekend was undoing what I was doing due to my lack of willpower and now this whole messy action thing is something I think I’m going to incorporate more often. Thankyou!
graciesic via Apple Podcasts · Australia · 06/10/19
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I have been struggling with weight loss my whole life and I am just now starting to get in a good rhythm and I like how Leanne is real and honest about what our body needs. I will continue to listen to Leanne and gather great information for my journey and lifestyle change. Instagram name: adm201957
adem08.13.20 via Apple Podcasts · United States of America · 10/16/19
Great and informative podcast based on science and personal experience!
EF Creative via Apple Podcasts · United States of America · 06/13/19
I can’t get enough of this podcast and the valuable information it offers. It has so much valuable education to offer about nutrition and living a healthy lifestyle. Definitely on the top of my subscription list! By rebecca_corry
Becca Paige 111 via Apple Podcasts · Australia · 10/16/19
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