“It’s so hard to get lost in all the information that is out there about what’s considered healthy eating, what I shouldn’t be eating, all the diet tips that are on social media.
This podcast has been such a breath of fresh air. Expert and well researched advice as well as passion in what Leanne (and friends) have been talking about has helped me to start stripping it down to the basics and to keep it simple when it comes to meal prepping or eating habits (especially as I’m such a beginner). I have such a perfectionism thought process that the weekend was undoing what I was doing due to my lack of willpower and now this whole messy action thing is something I think I’m going to incorporate more often. Thankyou!”
graciesic via Apple Podcasts ·
Australia ·
06/10/19