Excellent advice
Seriously the best source I have found for evidence-based nutrition. Whenever I feel myself slacking I go back and listen to episode 1 to get me back on track with the basics. I have recommended to many of my friends who are struggling with dieting. It’s not meant to be race, it’s a lifestyle change. I love the suggestions not to wipe your whole day if you “fail”, just start with the next meal!
Supur Derek via Apple Podcasts · United States of America · 11/06/21
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Love al the information and tips!!! @trijosfna
trijosfna via Apple Podcasts · Guatemala · 10/16/19
This podcast is a must, especially if you are someone who suffers from GI issues like me. I was recently diagnosed with Hashimoto’s disease and this podcast has taught me not only how to love my gut and treat it well, but also love myself and not the scale. I’ve only been following her on...Read full review »
brittkaiser via Apple Podcasts · United States of America · 07/20/19
Leanne is basically Wonder Woman and is helping all of us understand the world of nutrition and health. Her podcasts are incredibly informative as she also talks with experts on different topics. Do yourself a favour and listen to this podcast 💖
joianaheheve via Apple Podcasts · Australia · 07/04/19
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