Self Care Saturdays Return too!!!!! - Listen - Learning To Fly

Self Care Saturdays Return too!!!!!

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Description

On today's episode of the Learning to Fly podcast we take inspiration from body mind and spirit Saturdays and revamp them into self Care Saturdays. Today we discussed healthy apple nachos, spending time outside, getting enough sleep and of course the #LTFSummerReading challenge. --- Send in a voice message: https://anchor.fm/sincerelybluejaypoetry/message

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