Today we are really just going back to the basics and getting an idea of what self-care can mean or look like while still embracing the wonder and magic of customizing it to our own needs. Also self care can be a full blown thing - but it can also be a series of little moments throughout a day or week that add up to be just as refreshing. Today's recipe: figgy grilled cheese --- Send in a voice message: https://podcasters.spotify.com/pod/show/sincerelybluejaypoetry/message