✨Self-awareness is key to avoiding a crash out. Take care of your energy!✨ Social media and life is constantly draining us, especially those of us who are content creators. It's important to find balance and purpose in whatever we choose to do in life, & I'd be lying if I said that doing this podcast doesn't get overwhelming at times. Auntie not mad, auntie just overstimulated lol! Put that phone down, go touch some grass, and actually live. I'm finding balance and I hope you guys are too! Enjoy🫶🏽. . Follow my photographer! @shineshotit on Instagram! . Watch on YouTube Follow the pod on Insta  , TikTok, and Facebook! Everything LMJST . . . . #SelfCareReminder #BalanceYourEnergy #OverstimulatedButThriving #TakeCareOfYou #ContentCreatorLife #MentalHealthMatters #LiveWithPurpose #DigitalDetox #TouchGrass #MindfulLiving #PodcastVibes #RechargeYourSoul #SelfAwarenessJourney #NoAutoPilot #BreakTheCycle #IntentionalLiving #UnplugAndLive #SelfLoveClub