Episodes
My Gawd Tuhday... Idk why I thought first date planning would be self explanatory, but CLEARLY it ain't! Have you seen the "Places Women Absolutely REFUSE To Go On A First Date" list ? Yeaaaa you read that right lol... We're gonna get into it!
I hope you enjoy this one!
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Published 11/01/23
'Tis the szn♥! You read that right... Everybody wants someone to cuddle up with as the leaves start to change and the weather gets colder. Listen bestie... I get it. However *comma* PLZ don't settle just for some matching pajamas and thanksgiving din din!
& for all my fellow saddie baddies... I'm sharing my recommendations for managing seasonal depression and loneliness during the holidays and winter season. We're in this together! I hope y'all enjoy this one♥!
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Published 10/18/23
My Gawd Tuhday! & Yesterday... & Last week chile!
It's been very exciting on the socials lately sooo... I figured I'd add my 2 cents 😂!
Plus, we got a little friendship anecdote for any of y'all going though some changes in your friend group; tis the mf szn!
I hope y'all enjoy this little commentary ♥.
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#randommaninatlanta #girlmath...
Published 10/04/23
Relationships are hard af.. and breakups are even harder!
No matter the situation, breaking up can be incredibly tough. But you have to remember that healing is possible. It's okay to grieve the end of a relationship and to feel a wide range of emotions. Give yourself time and space to heal. Focus on self-care, personal growth, and rediscovering your passions.
Breakups are opportunities for transformation, and through them, you can emerge stronger, wiser, and more resilient. Keep moving...
Published 09/20/23
If you haven't seen season 2 of The Ultimatum on Netflix, you might wanna binge it before this episode because chile! I'm giving my 2 cents on all of the couples and a little insight into my own ultimatum experience! I hope you enjoy it!
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Everything LMJST
Published 09/06/23
Whew chile... I normally stay out of the comments but I got time todayyy!
I went through and responded to some of the comments on my most popular Reels and when I tell you chile... I had a time! I know y'all are gonna enjoy this one! & If you ain't following on the gram... baby what is you doinnnn???
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Everything LMJST
Published 08/30/23
Ya girl is back in her groove! & When I say I have a message for y'all!
This episode is all about choosing better for yourself. I know some of y'all need this one just as much as me, so I hope y’all enjoy it!
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Published 08/16/23
All things come to an end, good or bad. I like to think that more often than not when something doesn't work out, it's truly because it just wasn't meant to be.
This episode is all about allowing things to end, moving on, and finding your anchor to hold onto during those times when you feel like everything is spiraling out of control.
I hope you all enjoy it!
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Published 08/02/23
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Chile when I say that attachment style quiz ate me up! And rightfully so!
Knowing yours really helps explain a lot and could even change how you deal with love and relationships. I hope y'all enjoy this one!
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00:00 Write Into The Pod!
00:44 Intro
02:03 Attachment Styles
13:43 Red Flags Introspective
19:45 Taking Chances
23:21 Outro
Published 07/12/23
After much, much thought.... I've decided that it's okay to have my kids in my 30s! However, the Fine Rich Ass Auntie aesthetic is calling ya girl!
I hope y'all enjoy this one!
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Published 07/05/23
The precursor to episode 16 🤗!
Open marriages, cheating, and deep love 😍! We get into allat this episode & I really hope y'all enjoy it!
Shout out to Ashley and Jay💜!
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Everything LMJST
Published 06/28/23
Now I know… I’m not married but listen… they have been!
S/o to my girls Jay and Ashley for sharing some insight on marriages and more specifically in this episode, married sex!
We literally had so much fun recording this! I hope y’all enjoy it!
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Everything LMJST
Published 06/21/23
Shoutout to the lovers who get lost in the sauce every damn time! This one is for you boo!
🤍Initially, I wasn't going to share this episode but I know it could be exactly what someone needs to hear.
I am still very much so figuring it out😅, so this is as much for me as it is for you guys. I know these things to be true and I'm learning to take my own advice. I hope you all enjoy this one!
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Everything LMJST
Published 06/07/23
✨Chile... This has to be one of my most unfiltered episodes yet!✨
Y'all know when Austin and I get together, we cut up for real! & He had me spilling all my tea, from sugar daddies to close friends etiquette to my s*xual awakening! This is a funny one for sure, I know y'all will enjoy it!
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Everything LMJST
Published 05/31/23
I know this episode will ruffle some sensitive feathers but I truly stand on what I said!
Too many of us feel this way and I just to let a couple of things off! IYK YK!
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Published 05/24/23
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When I tell you this episode was so much fun to make lol!
S/O to Shon for sharing some perspective with me, we basically went on a huge relationship ramble lol.
✨I know y’all will enjoy it!!🫶🏼
Published 05/17/23
I admit it, I had a moment.
Sometimes we really don’t realize the impact that past trauma and emotional damage has on how we interact in the present day.
I had a very… interesting experience with someone that led to me acting an absolute fool lol! And really, it wasn’t the first time in recent months that I stepped beside myself.
I understand now that my response stems from issues that I never actually dealt with. I was triggered.
& I know I’m not the only one! So I really...
Published 05/10/23
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🥹Ya girl is back and so much better!
I had to take a little mental break because life was life’n and I made the decision to take a break… from a couple of things lol!
I’m so happy to be back with you guys though! I have some great things in store, thank you all for continuing to rock with me 🫶🏼🥹!
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Published 05/03/23
🤍I am constantly reminded of how amazing my friends are🥹!
It’s not easy curating friend groups that are fulfilling and genuine, so to mine I say: Thank you 🤍!
🤍Friend dynamics change constantly and not all friends mix well! We got lucky lol.
Sometimes not everyone is meant to mingle. It’s okay to have different friends for different vibes.
Allow the capacity of your friendships to flow naturally, you don’t have to force it.
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Published 03/29/23
🌈So here’s the truth… I’m a lil bit gay 😅! And today is the day I expose it to the world lol. I was in denial but I had my two favorite queers on to discuss my gay awakening, coming out, gender roles, and more!
🤍This def has to be one of my favorite episodes this season & I know y’all are gonna love it because we cut tf up in this one!
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Published 03/23/23
🤍My Granny always says to keep a pair and a spare… & I’m learning why!
In this episode, I detail a recent failed dating experience & while it’s embarrassing to say… ya girl got played 😂!
It’s okay though because I’ve learned some things & I’m excited to share them with you guys! I hope you all enjoy this one!
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Published 03/15/23
🤍This episode is beyond special to me. I had the pleasure of recording an interview-style conversation with my eldest brother, Bomani.
He's currently serving a life sentence in a California State prison. Yet, his mindset is by far one of the most positive of anyone in my life. & I want to share that with you guys. I really hope you enjoy it!✨
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Published 03/02/23
🤍There is no such thing as a perfect family.
The older I get, the more true this becomes. This episode is a therapeutic unpacking of my emotions and thoughts concerning how I deal with the trauma from my parents.
And in usual @LMJST fashion lol, there’s a pep talk at the end for anyone who feels like they can’t go any further. I got you bestie!
I hope y’all enjoy it!
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Published 02/22/23
❤️🩹It’s that time again y'all! Love is in the air 🥹🫶🏼! & with that being said, let me just say this…. You girl might just be really to love again!
❤️Opening up your heart requires a lot of work and intention. It's probably the scariest thing ever but in the end... you might just end up with something very special!
In this episode, I dive into being able to love again & I really hope you guys enjoy it!
Published 02/08/23
🤍Yes, your friends are meant to be there for you. & Yes, you should absolutely be able to vent to them about anything. However…. Sometimes you need a therapist, someone equipped to handle all of your baggage.
In this episode, I have my tribe on to discuss this difficult aspect of friendship that we’ve all experienced. I really hope you guys enjoy it!🤍
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Published 02/01/23