9 Week Control Freak Cast
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Description
The amazing cast behind 9 Week Control Freak series is here to answer YOUR questions about filming videos, BTS action and a day in the life of bringing you incredible workouts! We share the ups, downs and in-betweens of going through the program together and share some of their favorite and most hated exercises.
More Episodes
What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!
Published 06/23/21
Published 06/23/21
Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
Published 06/16/21
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