Stretch Your Way Into Wellness, With Nina
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Description
Who knew that yoga—which is known traditionally to create flexibility and calm—could also be used to boost your immune system and help you overcome trauma … Nina C. Payne knows!
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Published 06/21/16
We are all on a spiritual path whether we know it or not, temporarily housed in a human body. For most of us, just taking care of the body is a huge job. However, what if you knew, really knew, that you did not identify with your body, especially your gender? Carly Lehwald is such a soul. Carly...
Published 06/20/16