There’s something irresistible about James Bond, a secret service agent who stops supervillains from destroying the world with diamond powered lasers. But despite endless martinis and bullet wounds these super spies seem to effortlessly maintain rock hard bodies. Let’s Grow Big Together! The podcast that hits it harder in the gym than Shirley Basey belting out Goldfinger. In this series, we’re taking a look at the passion for muscle- how to build it, keep it going, muscle gods and muscle worship. Today former Secret Service Agent and bodybuilder Dave Oleksa shares his top secrets at staying in incredible shape while raising a family and holding a full time job where people’s lives are on the line. Also as an openly gay dad, Agent Oleksa was tasked with protecting Vice President Mike Pence during the Trump Administration, but thankfully moved on to other jobs before the January 6 terrorist attack on the United States Capitol. DAVE OLEKSA: https://www.instagram.com/doubleoleksa Plus-- ➤ How do secret service agents maintain the bodies they need to protect world leaders from harm? ➤ Striking the right tempo in your music and workouts. ➤ Astaxanthin, the powerful antioxidant flamingoes and bodybuilders love. Episode #3030