We're heading into the season of romance and Valentine's Day is right around the corner. For some of us, the day is exciting and fun and holds the promise of a steamy time. But for others, there are unspoken expectations and pressure which can set us up for far less pleasure in our lives than we...

Alana and Judy are back and this time they're talking about.... the WHEEL of consent. Yes, there's a wheel. In this episode, we're deep-diving into the sexual archetypes we fall into and how we can expand in the ways we exchange with our partner(s). We're talking about serving, taking,...

Happy New Year, y'all! Today Alana and Judy are coming at you with a talk about consent (but only if you consent to listen). In this episode we'll specifically be covering the acronym FRIES which stands for: freely given, reversible, informed, enthusiastic and specific. We hope this knowledge...