How To Break Up & Recover -ft/Abram Goff & Alley Vallotton
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Description
Breaking up is never easy, but understanding the process can help you move forward. Breakups - it's the often unavoidable part of dating. They have to happen in all but one of your dating relationships, but could you do it in a way that doesn’t leave you scarred or wounded? We’re here to help you break up in such a way that it leaves you both with a clear sense of closure and freedom to move on as healthy and whole as possible. In this episode, we dive into the complexities of ending a relationship and how to heal afterward. We cover…   👉 The fear that surrounds breakups   👉 Good reasons to break up    👉 Lies we tell ourselves in the process   👉 How to break up well   👉 Taking a break vs a breakup    👉 How to set good expectations for the future   👉 How to recover after the relationship Join us as we offer support, insights, and encouragement to navigate the end of a relationship with grace and resilience. Looking for more tools for how to date well? Join our Date Well Community ➡︎  www.letsdatewell.com 🎧 Listen now and share your thoughts below 👇 ============================= ⏰ Timecodes ⏰ ============================= 0:00 - Intro 8:36 - Reasons for a breakup 15:39 - How feedback from friends can help your relational cycles 19:00 - The ebbs and flows of relationships aren’t a bad thing 24:00 - How to actually break up 36:55 - Prepare your mind with the goal of your breakup 39:22 - Taking a break vs a break up 42:19 - How to recover after a breakup  50:36 - A prayer for anyone going through a breakup  ============================= Connect with us: ============================= ➡︎ YouTube:@MoralRevolutionInc ➡︎ IG: @moralrevolution ➡︎ TikTok: @moralrev ➡︎ Website: http://www.moralrevolution.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/moral-revolution/support
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