On this episode I chat with Katie and Lauren, also known as the Food Allergy Moms. Katie and Lauren started the Food Allergy Mom blog in early 2022 and quickly grew a community as The Food Allergy Moms on Instagram. They are passionate about providing support, ideas, and resources for moms raising littles with food allergies. In addition to sharing how the Food Allergy Mom blog came to fruition, they share the importance of their friendship as well as prioritizing mental health amid life as food allergy parents. And now, let’s talk food allergies! Connect with The Food Allergy Moms (Katie and Lauren): The Food Allergy Moms’ list of Top 9 Resources for New Food Allergy Moms, in addition to many other helpful resources, can be found on their blog, Food Allergy Mom. A new post is shared every Tuesday morning. Instagram: @thefoodallergymoms Facebook: @FoodAllergyMom Website: foodallergymom.com Food Allergy Resources mentioned in this episode: Food Allergy Research and Education (FARE): Find a support group Food Allergy & Anaphylaxis Connection Team (FAACT): Find a support group or Start a support group The Food Allergy Counselor: The Food Allergy Counselor Directory of allergy-informed therapists Connect with Lisa: Instagram: @beafoodallergyhelper or @allergy.friendly.nutrition Facebook: Lisa Woodruff Nutrition, LLC Blog: Small Steps towards Joyful Eating with Food Allergies Private Practice: Nutrition Counseling for Food Allergies Lisa’s first children’s book, Be a Food Allergy Helper! is available online wherever books are sold. Learn more at lisawoodruffnutrition.com/books.  Disclaimer: This conversation, and podcast in general, is provided for general information purposes only; it is not intended to replace the advice of a medical professional. As always, individuals with food allergies should consult with their healthcare team to create an individualized Food Allergy & Anaphylaxis Emergency Care Plan. Special thanks for assistance with this podcast: Music: Collin Braley Cover art: Olive Phan @yazziewonphon Photography: Chris Woodruff @chr1spwood Copyright (C) 2023 Lisa Woodruff Nutrition