Terri Cole - High-Functioning Codependency
Listen now
Description
In this conversation, Robin and Terri Cole explore the concept of High-Functioning Codependency (HFC), examining HFC behaviors and the emotional costs they bring to relationships and personal well-being. Terri shares insights from her book Too Much, highlighting how easily we can become overly responsible for others' crises and the importance of self-awareness and self-care. Together, they unpack the toll HFC takes, from burnout to diminished intimacy. Terri offers empowering strategies...
More Episodes
In this episode of Let's Talk Love, Robin is joined by world-renowned trauma expert Dr. Frank Anderson to explore society’s growing awareness of trauma and the path to healing. Dr. Anderson shares insights from his memoir, To Be Loved, reflecting on his personal journey and the power of...
Published 11/21/24
This week on Let’s Talk Love, Robin welcomes Licensed Psychologist, Author, and Founder & CEO of Therapy for Black Girls, Dr. Joy Harden Bradford. Together, they explore the transformative power of sisterhood and community, with Dr. Joy sharing insights into the unique experiences of Black...
Published 11/14/24