Alan
Murray, Professor of Engineering, and Assistant Principal, Academic Support, talks
about support for depression during lockdown, how powerful and healing it is to
face your feelings, writing songs, the
joys of crafting, and his granddaughter's 7th birthday party on Zoom.
For Coronavirus updates and advice,and FAQs please see the University
webpages here: https://www.ed.ac.uk/news/covid-19
The Chaplaincy blogs ‘For Times Like These’ https://www.ed.ac.uk/chaplaincy/for-times-like-these are written
specifically for mental health and wellbeing support during lockdown, as are
these mindfulness virtual
drop-ins: https://www.ed.ac.uk/chaplaincy/mindfulness-and-wellbeing/mindfulness-virtual-drop-ins
For University support
The University Listening Service (for students and staff) is continuing
throughout the lockdown,
[email protected]
Student Counselling Service, https://www.ed.ac.uk/student-counselling
Staff Counselling Service, https://www.ed.ac.uk/counselling-services/staff
If any of the issues in this broadcast have affected you and you’d like
support, here are some helplines.
If you feel that you or someone you are with is in danger right now,
please call 999
A 24/ hour emergency mental health service, Mental health assessment
service
us on 0131
537 6000
· Breathing Space 0800 83 85 87
· The Samaritans 08457 90 90 90
· Edinburgh Crisis Centre 0808 801 0414