On this weeks episode: Aaron has a conversation with our good friend Stefan Camelleri from Lanka Yoga about evolving physical yoga practice as both a student & teacher. Stefan is a practitioner of Synergy Yoga and runs yoga teacher training programs & retreats at his yoga centre...

On this weeks episode: We share some personal reflections from our recent trip to India AKA Bhārata. India is a rich country by the means of knowledge, it has given us so much wisdom & is the birth place of yoga itself. Each year we travel to Rishikesh to learn, practice & share. In...

On this weeks episode: Samkhya Darshan, the descent of consciousness into matter. This is the topic of all topics & the context for both Yoga & Ayurveda. It is the philosophy of philosophies & our favourite topic to speak about. Listen to this one on repeat, a must for any...