Description
Hi mamas. Today, I have the pleasure of talking to Kendra Blake, an occupational therapist who has been supporting women throughout all stages of life for nearly a decade. In this powerful episode, Kendra shares her personal journey through motherhood, especially now as a mother of two young children, with her newest little one being just two weeks old!We discuss her transition into motherhood, the unravelling of her perfectionism, and how she has come to deeply trust herself in this new...
Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw...
Published 11/12/24
What You Need To Know About: Perimenopause and Motherhood Hi mama.Today, I'm diving into a topic that doesn't get enough attention: mothering during perimenopause. This is something I've been exploring lately, both through my own experiences and those of the incredible women I work with, so I...
Published 10/22/24