Is your comfort food actually making you uncomfortable? In this episode, I talk about how to find comfort food that helps you feel good inside and out. I also share a few epic fall snack ideas! Pecan Pie Nut Butter with Collagen Recipe Learn more or sign up for the next round of the Life Boost Jumpstart program here! Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive