Having trouble making healthy changes or sticking with them? I guarantee at the root of that isn't a lack of willpower or discipline, it's a lack of healthy boundaries. In this episode, I discuss signs of unhealthy boundaries, why unhealthy boundaries our the norm in our society - especially when it comes to women, why it feels so darn uncomfortable trying to establish boundaries, and where to start! The good news: I'm throwing a party starting August 15th to help you start creating boundaries, and I want you to be there. Get your ticket to the party here: https://www.lifeboost.today/purchase/159270-The-Life-Boost-Slumber-Party Reminder: The ticket is $50 but if you participate in the one month Slumber Party and you don't feel like it was helpful - just let me know and I'll refund every cent. Zero risk, so much potential for amazing positive change in your life! Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive