Coffee can set you up for success or make your day much harder than it has to be. In this episode, we talk about the pros and cons of coffee and how to make sure your Cup of Jo is boosting your energy instead of draining it. Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. What You Need To Know About Dietary Fats Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive