When you're busy do you tend to "not have time to eat"? In this episode, I share an example of how I was making my life harder than it had to be by treating lunch as a reward while at work. In reality, postponing that basic necessity meant that I was so much less efficient. There are small changes in the way you approach your day-to-day life that will have a huge impact in the way you show up in this world. Listen to this episode to start getting curious about how you may be making your life harder than it has to be without realizing it. Ready to join the Life Boost Jumpstart program? It starts July 11th! You can sign up here: https://lifeboostwithamelia.simplero.com/startyourlifeboostjumpstarttoday Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive