This was the question that came up for me while journaling this morning. I have changed SO MUCH over the past couple of years and one of the things that has been most liberating is overcoming the perfectionism and people-pleasing. In this episode, I share two examples that came up for me while journaling today where I've made up rules that are depriving me of joy I could absolutely have right now. What comes up for you when you ask yourself this question? Schedule a complimentary walk and talk with me to take the next step forward towards shedding the things that are weighing you down in life in order to live a life that energizes you from within. ❤️https://lifeboostscheduling.as.me/healthconsult Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive