Frustrated that you just can't stick to healthy habits but feeling there's no possible way you can prioritize it right now? If carving out time for you sounds like a luxurious fantasy, this podcast episode is for you. I'll show you how to start prioritizing you even when it feels like you have absolutely no time.  This is the key to ditching yo-yo dieting, people-pleasing, and perfectionism. Bonus! Want to go for a walk together to work through where you're feeling stuck? Schedule it here. :-) Connect with me on your favorite social media channel: Instagram, Facebook, or LinkedIn! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive