The moment my life changed was the moment I started to see the unconscious chains that had been holding me back from everything that I wanted but I didn't think was possible. It felt like suddenly the clouds were parting and everything seemed sunnier and more colorful. Since that moment, I've been on a mission to help others experience that same feeling like a huge weight is being lifted off your shoulders and you can breathe again. In this episode, I give examples of how unconscious chains (like limiting beliefs and automatic habits/patterns) hold us back and make our life harder and more uncomfortable than it has to be.  Here are the free resources mentioned in this podcast episode: My Favorite 1 Minute Anti-Anxiety Tool + 6 Powerful Ways To Use It: https://www.lifeboost.today/mysecretweaponThe Life Boost Starter Kit: https://www.lifeboost.today/lifebooststarterkitSchedule a complimentary 1 hour coaching clarity call here or get the clarity worksheetBeat The Burnout Series for all veterinary professionals: https://www.lifeboost.today/beatburnoutConnect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive