Earlier this year, I had a human design reading with HD expert Yvonne Chung and I was blown away by how accurate it was! I felt so seen and it really summarized what led me to burnout and why I now feel like I'm living my purpose and living a life that feels authentic and fulfilling. In this episode, I share my thoughts about Human Design and how it can be useful in deconditioning from patterns that are draining you so you can connect with the truest version of you in order to live a life that gives you energy. This is basically I'm sitting down chatting with a friend as I share some of the information from my human design reading. As I share parts of my personality you may not know about, I also cover a huge range of little tips and stories about a huge range of topics like imposter syndrome, delegating, veterinary medical acupuncture, postural restoration techniques, creating a "choose" to-do list, recovering from burn out, trauma responses, overcoming people pleasing and perfectionism, the different types of fear and ditching your helicopter parent nervous system, gut health, creating a new norm in the veterinary profession and our approach to health, why Big Food and Pharma companies set us up to fail, and so much more! It's basically a glimpse into my brain. 😊 I highly recommend Yvonne Chung's free master classes to learn about your Human Design type or getting a full reading! Find info on her master classes and deep dive readings here.  You can find your Human Design chart for free: https://www.myhumandesign.com/ Links To Things Mentioned: Schedule a complimentary 1 hour clarity coaching callMy favorite 1 minute anti-anxiety tool Sign up for the Beat The Burnout seriesThe Life Boost Starter Kit (free)Learn more about the 1 year Life Boost Mentorship programLearn more about the Game Changer courseConnect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! Learn more about how I can help you here! I love to hear from you. You can always reach me at [email protected]. Music: “Play Thing” by Ketsa From Free Music Archive